Wellness for Women By Women, for women- Anytime, Anywhere CONTINUE ON SITE

INTRODUCING

WOW FITNESS ONLINE COACHING

The most trusted fitness and nutrition coaching program available online for  Women by Women since a decade

A coach in your corner every single minute, she teaches you how to overcome the biggest barriers to your success to reach your wellness goals

A scientifically formulated customized plan that understands your hormones and general fitness concerns, adjusts with your everyday schedules.

WOW Fitness has evolved and improvised over a decade

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AT WOW FITNESS

WE REMOVE ALL THE GUESSWORK,
BUILD YOU A SCIENTIFICALLY FORMULATED CUSTOM PROGRAM

FOR LONG LASTING RESULTS

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NO LOW DIETS/ RESTRICTIVE PLANS

We won’t deprive you of the stuff you love. Instead of crazy-strict dieting rules, our teams work together to create simple plans that get great results. Unlike most Fat Loss Regimes, we don’t put you through the mathematics of calculating the calories, we don’t cut down on the quantity of food you eat but still give you results. No restrictive plans too! We help you stay on track even when you go out on team lunches or when you’re ordering out with friends.

blankNOT JUST WEIGHT LOSS

Organ Health, Hormone Health & General Fitness
Our carefully structured lifestyle, diet and activity program goes far beyond the regular weight loss regimen or just getting you into shape. 70% of the women whom we’ve trained so far, have been to WOW for their obesity related health and hormone concerns and vice-versa. All these years of working with these women has helped us raise the bar and create holistic wellness regimes along with giving them Weight loss/Fat loss/Inch loss.

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WOMEN COACHES

 They Are Your Perfect Role Models.
The qualified women coaches that would assist you through this journey are the ones who have actually been where you are right now, transformed themselves and then took up their careers at Wow. Their transformation journey is one big reason, that makes them more sensitive towards your needs and makes them more nurturing. Women can understand women better, you can talk to them freely about your period problems and such similar stuff. In years of training you women, we clearly realise how bonding with you makes you more confident, happy and gives perfect results.

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YOUR SCHEDULES & PREFERENCES

Whether you’re traveling for work or going on vacation, we’ll help you out. Having to skip your exercise at home for the day? Will help you with an alternative option there too! No matter what you’ve got going on in your life, we’ll adjust your plan so you can stay consistent and continue getting great results.

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SUSTAINABILITY

Built For Results That Don’t Disappear. Instead of quick fixes that don’t stick, we play the 12- Week Game. (of course, you can stay as longer if you want). Why? Because we’ve coached thousands of you girls and have found that it will require 12-Weeks for 83% of you to hit your goals. At Wow, we believe in solutions that last. We want you to get great results now — that you keep for the rest of your life.

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TAILOR-MADE PROGRAMS & EVERYDAY ATTENTION

We don’t believe in one-size-fits-all programs. Everything is customized specifically for you, according to your specific health concerns if any, wellness goals, and your level of experience. You interact with your coaches ever day. They take the stress out of your everyday planning for fitness and nutrition. Your only job is to show up and follow the plans, we encourage your questions and simplify things for you.

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OUR APP: WOW LIVE APP

An easy to use tool that will just require your smartphone to connect to your coaches, find your diet plans, log your daily activity and diet recalls, your weekly pictures for your coaches to track the change, allow you to call each other and a lot more features that will make your journey super easy.

WOW FITNESS COACHING
PROVEN OVER 10 YEARS.

FEATURED IN

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Team

THE FIRST TWO WOMEN ON THE TEAM WHO ARE MAKING THIS PROGRAM WORK FOR YOU

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Purnima Mandava

Co-Founder, Chief Wellness Coach, is an International Athlete, Wellness Coach, Fitness writer, and an Eminent speaker with near about twenty years of cumulative experience in field of fitness and sports. She had worked with the best in the Indian film and Sports Industries. She has 8 years of experience in creating holistic wellness regimes for Women with hormone related obesity and vice- versa. Her Team had trained close to 10,000 women from various walks of life.

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Padmashri Dr. Manjula Anagani

Chief Medical Consultant, a premier authority in the field of gynaecology, Dr. Manjula has over 20+ years of experience. She specialises in high-risk Obstetrics, Gynae Endoscopy, Gynae Oncology, UroGynecology, Fertility Specialisation & Minimally Invasive Surgery. She was the First Doctor in India to regenerate endometrium in a rare case of Endometrial Aplasia using stem cell technology. She was the First Doctor in India to introduce the use Interceed for the creation of Neovagina. She has been Conferred with the Prestigious – PADMASHRI award by the president of India for the contribution towards the field of Medicine – for the year 2014 – 15.

TESTIMONIALS

WOW has been revolutionary in my life!🎈 Its built with passionate trainers, a lovely open air ambience, and lots of love and fun!❤ You can go in there and not just lose kilos, inches and stress, but also gain some confidence, peace and liveliness. The routines are customised to deal with health issues at various levels and not just for obesity or hormonal issues. As an example of the many successful victories against ill health at WOW, my mother’s hypertension was completely controlled after just 15 days. And as a medico, I have learnt the art of prevention from Purnima mam.
Wether its for a sexier you, a healthier you, or a happier you, WOW is the place for it all!🎈 Get going ppl, what are you waiting for?

I was there with wow for my pre pregnancy fitness, within the three months of my stay with wow, I have come down by two sizes and worked around strengthening my reproductive health for a healthy pregnancy. I am a young mother now and have delivered a beautiful baby girl. I am happy to have been a part of this place. Thank you Team wow😊

Hi I have been associated with WOW from the last one year had a terrific time in my life where I enjoyed being fit and losing lots of extra weight and gaining a lots of energy and happiness. Me going to wow has changed my way of life style the way I look fitness. When I joined wow I was at around 110kgs with many health issues such as prediabetes, pcos and vitamin d issues but in a less period of time I found everything falling in place and I started putting down in a very less span of 6 months I happened to put down around 35kgs where I was 75kgs and the wonder is u are never restricted on diet. Now I am pregnant with my second child and having a happy and healthy pregnancy compared to the first one. The place where I learned fitness is the criteria not the weight loss if ur fit everything would fall in place. The trainers are filled with tons of energy and always motivate u for bringing the best out of u. So thanks Purnima for being my life changer and u always motivate me

This is easily one of the best fitness centres I have been to. It is one the few places that focuses on overall wellbeing, than the numbers on the scales. It has the most encouraging group of people you will ever meet. In only four months, I lost inches and kilos. I learnt to love my body, and started focusing on being healthy. I had stopped checking scales, and judging myself on a regular basis. Now, I am healthier, and happier. My body is more toned, and my dresses fit me better. There is still a long way to go, but Wow taught me that is not about fitting into the dress, but about fitting into myself. Thank you so much, and love you WOW!

Thank you so much Team Wow, The Thyroid Healer Support Diet that Team Purnima had put me through and the healer drinks have shown me great results, not only the betterment in my hormonal condition but a whopping 5kilos of Loss in just 3 weeks and several inches around my hips, I’m able to fit into my old clothes and feeling firmer on my lower body now! Thank you, I am looking for greater results in the 12 more weeks of stay with wow!

NEXT STEPS TO ENROLL FOR OUR ONLINE COACHING PROGRAM

01
Ask yourself:
“You should be willing to commit to our training for at least 12 Weeks. ”

Your minimum commitment is 12 weeks, but most of the women stay for six months to one year

02
Fill out an application.

We accept a limited number of applications per month into our programs, to ensure we do not compromise on the quality and individual attention. Click this link to fill out the form. It’s important to be as detailed as possible in your application.

03
Wait for our Consultant’s call

We go through each application individually— Our consultant would call you to understand more about you and suggest you a program that suits you the best and gives you optimum results. You can expect a call within 48 hours.

04
Next Registration

Further to this, the sales team would help you with the payment and registration process based on the availability of the seats for the program you’ve been suggested by our consultant (some programs are high on demand, you might be requested to await for the next batch), Once you complete the payment and the registration, we would connect you to your coach, through our private App, the Wow live app .

05
Connect to your Coach

The coach will put you through a series of questions and a comprehensive survey again then, we will begin to develop a custom fitness and nutrition plan that works for your body, your schedule, and your preferences.

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