INTRODUCING
WOW FITNESS ONLINE COACHING
WOW Fitness, the leading online fitness and nutrition coaching program for women, has been a trusted source for over a decade
With a dedicated coach by your side every step of the way, we empower you to conquer the greatest obstacles on your journey to wellness. Our scientifically crafted, personalized plans take into account your hormonal balance and overall fitness needs, seamlessly adapting to your daily routine. WOW Fitness has continuously evolved and enhanced its offerings over the past ten years to better serve you..
AT WOW FITNESS
WE REMOVE ALL THE GUESSWORK,
BUILD YOU A SCIENTIFICALLY FORMULATED CUSTOM PROGRAM
FOR LONG-LASTING RESULTS
NO LOW DIETS/ RESTRICTIVE PLANS
We won’t deprive you of the stuff you love. Instead of crazy-strict dieting rules, our teams work together to create simple plans that get great results. Unlike most Fat Loss Regimes, we don’t put you through the mathematics of calculating the calories, we don’t cut down on the quantity of food you eat but still give you results. No restrictive plans too! We help you stay on track even when you go out on team lunches or when you’re ordering out with friends.
WOMEN COACHES
Meet your ultimate role models. Our certified female coaches, guiding you on this journey, have experienced your current situation firsthand. They’ve undergone their own transformative journeys and chosen careers at Wow, which uniquely sensitizes them to your needs and fosters a nurturing approach. The understanding between women is unparalleled, allowing you to openly discuss topics like menstrual issues and more. Through years of training women like yourself, we’ve observed that this connection enhances confidence, and happiness, and leads to outstanding results.
YOUR SCHEDULES & PREFERENCES
Whether you’re on a business trip or enjoying a vacation, we’ve got you covered. Even if you need to substitute your home workout for the day, we’ll provide an alternative solution. Regardless of your life’s demands, we’ll tailor your plan to ensure you can maintain consistency and achieve excellent results.
SUSTAINABILITY
Designed for lasting results that stand the test of time. Rather than relying on short-lived fixes, we engage in the 12-Week Game (although you can continue longer if you wish). Why? Because, after coaching thousands of individuals, we’ve discovered that, for most of you, it takes approximately 12 weeks, or roughly 100 days, to achieve your goals. At Wow, we’re committed to solutions with enduring impact. We aim for you to attain remarkable results now and maintain them for a lifetime.
TAILOR-MADE PROGRAMS & EVERYDAY ATTENTION
We don’t believe in one-size-fits-all programs. Everything is customized specifically for you, according to your specific health concerns if any, wellness goals, and your level of experience. You interact with your coaches every day. They take the stress out of your everyday planning for fitness and nutrition. Your only job is to show up and follow the plans, we encourage your questions and simplify things for you.
OUR APP: WOW LIVE APP
An easy to use tool that will just require your smartphone to connect to your coaches, find your diet plans, log your daily activity and diet recalls, your weekly pictures for your coaches to track the change, allow you to call each other and a lot more features that will make your journey super easy.
Team
THIS IS WHO MAKES THE PROGRAM WORK FOR YOU
Purnima Mandava
Founder and chief Wellness Coach, is an International Athlete, Wellness Coach, Fitness writer, and an Eminent speaker with near about twenty years of cumulative experience in the field of fitness and sports. She had worked with the best in the Indian film and Sports Industries. She has 13+ years of experience in creating holistic wellness regimes for Women with hormone-related obesity and vice-versa. Her Team had trained close to 1,00,000+ women from various walks of life.
NEXT STEPS TO ENROLL FOR OUR ONLINE COACHING PROGRAM
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01
Ask yourself:
“You should be willing to commit to our training for at least 12 Weeks. ”
Your minimum commitment is 12 weeks, but most of the women stay for six months to one year
02
Fill out an application.
We accept a limited number of applications per month into our programs, to ensure we do not compromise on the quality and individual attention. Click this link to fill out the form. It’s important to be as detailed as possible in your application.
03
Wait for our Consultant’s call
We go through each application individually— Our consultant would call you to understand more about you and suggest you a program that suits you the best and gives you optimum results. You can expect a call within 48 hours.
04
Next Registration
Further to this, the sales team would help you with the payment and registration process based on the availability of the seats for the program you’ve been suggested by our consultant (some programs are high on demand, you might be requested to await for the next batch), Once you complete the payment and the registration, we would connect you to your coach, through our private App, the Wow live app .
05
Connect to your Coach
The coach will put you through a series of questions and a comprehensive survey again then, we will begin to develop a custom fitness and nutrition plan that works for your body, your schedule, and your preferences.
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