A Six-Day Week Program with a different workout form everyday!!1.Monday CLUBBIN' CARDIODay1 FUN RUNNING and CONE DRILLS ON THE OUTDOOR RUNNING TRACK2.Tuesday STEPPING UPDay2 AN INDOOR GROUP CLASS INVOLVING ZUMBA or AEROBICS3.Wednesday FLEXPRESS A COMPLETE BODY TONING and STRETCHING REGIME4.Thursday ANYTHING GOES! Will it be easy? No! Will it be worth it? Absolutely!5.Friday CIRCUIT TRAINING A CIRCUIT INVOLVING A LOT OF STATIONS LIKE JUMP ROPE, KETTLE BELLS etc.,6.Saturday SUNRISE YOGADay 6 A REJUVENATING YOGA SESSION THAT INCLUDES PRAANAYAAMS & VARIOUS ASANAS Super Woman Program Promo
