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About the Founder

Purnima Mandava, is an International Athlete, celebrity wellness coach, a fitness writer, an eminent speaker and a staunch advocate of eastern wellness concepts with more than a decade of experience in the field of Fitness and Sports. Purnima had worked with the best in the Indian film and Sports Industries. A contemporary wellness coach, Purnima is known for incorporating the most pragmatic approach in her fitness regimes. Whether her clients have been film celebrities with versatile requirements for varied characters they play, elite athletes, stay-at-home parents or all hours of the day workaholics, she is known to have been working tirelessly towards transforming them with her unique techniques resulting in powerful and lasting results.

Purnima, with her profound experience in wellness has transformed the lives of thousands of women by helping them get healthy and fit. She is driven by the purpose of pioneering a new era in the fitness industry with this exclusive women’s wellness venture WOW!

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Our Mission

Our mission is to get them committed to  real wellness. Fitness is not just about having a perfect looking body or about seeing a certain number on the scale or changing yourself into something you’re not, it’s way beyond those inches on the tape and kilos on the scale. Organ health plays the most important role in attaining fitness. We work deeper on this concept, while we help women through many different fat gain issues due to hormonal imbalances at different stages in their lives, starting from puberty, working their way through pregnancy and menopause.